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As autumn settles in, the landscape begins to shift. Leaves fall, the air becomes crisp, and nature quietly turns inward. In Traditional Chinese Medicine (TCM), this season is guided by the Metal Element, a time associated with letting go, refining what is essential,...
As we move beyond the summer solstice, the days begin to slowly shorten, even as the warmth of summer intensifies. This is the height of summer—a time when heat, light, and activity are at their fullest expression. In Traditional Chinese Medicine (TCM), this period is...
As summer arrives, nature bursts into full expression—warmth, vibrancy, and light fill the air. In Traditional Chinese Medicine (TCM), this season corresponds to the Fire Element, symbolizing joy, connection, and heart energy. At the Shiatsu Bodywork Academy in...
For many newcomers, the idea of joining a Shiatsu retreat can feel both exciting and mysterious. What really happens over a weekend of mindful movement, bodywork, and connection? At the Shiatsu Bodywork Academy in ĹŚkaihau, Northland, our retreats are designed to help...
A group of women gathered in a new and differently beautiful location for our Autumn Shiatsu Retreat. This retreat was unlike any we’ve hosted before—not only because it marked our final regular gathering in the Bay of Plenty, but also because it was held in a very...
Our recent Spring Shiatsu Retreat was a gathering that beautifully embodied the essence of the season. Set in an intimate space with only six participants, each woman brought unique perspectives and experiences, creating a tapestry of insights that enriched the...