Grow & Thrive:
Spring Shiatsu Retreat
A weekend of focused practice, genuine connection, and mindful learning.
November 14th – 16th
ÅŒkaihau, Northland
Step into Spring with balance and vitality
Reserve your place today
Out of stock
Bookings will open for our next Retreat when we have enough interest. Join the waiting list...
Learn and practice Shiatsu techniques
Relax, Recharge, and Balance Your Energy
Step into Spring with Clarity and Focus
Connect with a supportive community
Booking is Easy:
1. Choose your Retreat
The best time for a Seasonal Retreat is this season… join us this Spring!
2. Reserve your spot
Book now online, send us a message, or give us a call.
3. Retreat Yourself
The best part… make a difference in your life and the world!Â
Your Investment
$530
What’s Included:
- Full retreat experience, tuition in Shiatsu, and course materials
- All meals (fresh, wholesome, plant-based with gluten-free options)
- Comprehensive guidance and support for your Shiatsu journey.
- 2 nights camping spot or marae-style accommodation in the teaching space – a beautiful modern yurt
Instructor
Autumn Falk is a dedicated Medical Herbalist, Naturopath, and Shiatsu Practitioner with a deep passion for holistic health.
In 2015, Autumn began teaching Shiatsu, in 2020 establish the Shiatsu Bodywork Academy, creating a space for students to explore and deepen their understanding of Shiatsu.
Your Hosts
Autumn and Jenni are proud to bring you this Retreat at their new and developing Retreat Centre in Okaihau, Northland!
While Jenni lovingly prepares the space and the food, Autumn teaches with passion and enthusiasm.
I love the seasonal approach, which forces us to be present with what is… making time for whatever is present, without judgement.
Your Hosts
Autumn and Jenni are proud to bring you this Retreat at their new and developing Retreat Centre in Okaihau, Northland!
While Jenni lovingly prepares the space and the food, Autumn teaches with passion and enthusiasm.
Instructor
Autumn Falk is a dedicated Medical Herbalist, Naturopath, and Shiatsu Practitioner with a deep passion for holistic health.
In 2015, Autumn began teaching Shiatsu, in 2020 establish the Shiatsu Bodywork Academy, creating a space for students to explore and deepen their understanding of Shiatsu.
I love the seasonal approach, which forces us to be present with what is… making time for whatever is present, without judgement.
Retreat Schedule
Friday: 14th of November
- arrival from 2.30pm onwards
- Opening at 4pm
- Afternoon Workshop – 4pm – 6pm
- Dinner & Relaxing & Socialising
Saturday: 15th of November
- Morning Exercises
- Breakfast
- Morning Workshop session – 9 am til 12.30 pm, with a break for morning tea
- Lunch
- Afternoon Workshop session – 1.30 til 6pm with a break for afternoon tea
- Dinner
- Optional Swaps / Practice
Sunday: 16th of November
- Morning Exercises
- Breakfast
- Morning Workshop session – 9 am til 12.30 pm, with a break for morning tea
- Lunch
- Afternoon Workshop session – 1.30 til 2.30
- Slow Departure from 2.30pm
All meals are provided. All food is nutritious plant-based and hand-made with love! Gluten-free and other dietary needs can be catered for.
Step into the vibrant energy of Spring with our immersive Shiatsu retreat, where we explore the Wood element – the essence of growth, vision, and expansion. In the wisdom of Chinese Medicine, Wood is linked with the Liver and Gallbladder, guiding our capacity to plan, take decisive action, and move forward with clarity.
The Wood element is also playful, curious, and adventurous. When balanced, it brings a sense of lightness to our growth, allowing plans to unfold naturally without losing the joy of the journey.
Frequently Asked Questions
What is Shiatsu?
Shiatsu is the art of Japanese Massage, which integrates Chinese medicine theory and Japanese practice with Western physiology and anatomy. The word ‘Shiatsu’ comes from the Japanese words ‘shi’, which means finger and ‘atsu’, which means pressure. This pressure is created by the practitioners body weight through fingers, thumbs, elbows, forearms, feet and knees in contact with the recipients body.
Do I need prior knowledge of Shiatsu?
No prior Shiatu knowledge is needed. This Retreat is for complete beginners to Shiatsu, as well as those with Shiatsu experience.
Many of our students and seasoned Shiatsu Practioners return to retreats to deepen their knowledge and learn other aspects of Shiatsu and TCM, to renew and reset, or to enhance their personal practices.
We find that there is mostly a mixed group of new and returning friends, which contributes to the wonderful tapestry woven between participants for sharing, connecting and learning together.
How do I secure my spot and what payment methods do you accept?
To register your spot, the ‘register now’ button will take you to a secure checkout where you can pay by Paypal, credit card or choose direct bank transfer.
If you choose credit card or paypal options, you’ll complete the transaction immediately. If you choose to pay into our bank account, you will complete the registration process and then be shown our bank details to deposit your retreat fees into.
Either way, we will confirm your registration when the funds appear in our account, and you will then be sent everythign you need to know for the weekend.
What do I need to bring?
All learning materials are provided. Please bring a pen and extra paper or notebook if you would like to take notes.
Please wear comfortable clothes with long sleeves and long pants, and bring a spare pair of clean socks. We also as that you bring a towel, scarf or sarong to lie on.
Please also bring your personal hygiene products, a sleeping bag, blanket, and sleeping mat, and a tent if you wish to stay in a tent. A torch is recommended.
What food is provided?
All food is provided for the weekend. This includes breakfasts, Lunches, Dinners, and Morning and afternoon teas.
All food will be made fresh on-site, from mostly organic ingredients, and is free of animal products. Gluten-free options are also available.
If you prefer gluten-free, or have any other dietary requirements or allergies, please let us know via your participant information form, which we will send you before the course.
If you are coeliac, please contact us on 0274595898 to discuss options.
Can I book a private Shiatsu Session with the instructor?
Yes, booking are available directly through Autumn’s website: https://autumn-falk-naturopath.co.nz, or directly with Autumn via phone: 027 2941430.
Join us for the Spring Shiatsu Retreat, where you’ll cultivate clarity, renew your vitality, and move into the season with confidence, flexibility, and inspired purpose. Deepen your understanding of the Wood element through guided Shiatsu practice. There are limited places available to guarantee and intimate and individualised Retreat experience.
Reserve your place today and experience the transformative power of seasonal bodywork.
Out of stock
Bookings will open for our next Retreat when we have enough interest. Join the waiting list...
