This winter, nine passionate individuals gathered for a transformative Shiatsu retreat, united by a shared curiosity about the water element. As we immersed ourselves in the wisdom of Traditional Chinese Medicine (TCM), we explored the Kidney and Bladder channels, uncovering the profound connections between our bodies, the seasons, and the elements.
Understanding the Water Element in TCM
In TCM, winter is associated with the water element, which governs the Kidney and Bladder organ systems. The water element embodies qualities of fluidity, depth, and introspection—much like the quiet, reflective nature of winter. It’s a time for rest, conservation, and storing energy for the upcoming seasons.
The Kidney is considered the source of all Yin and Yang in the body, often referred to as the “root of life.” It stores our vital essence, or Jing, which is responsible for growth, reproduction, and overall vitality. The Bladder, meanwhile, plays a crucial role in regulating water metabolism and supporting the Kidney’s functions.
During the retreat, we delved into the intricacies of these organ systems, learning how they influence our physical, emotional, and spiritual well-being. Understanding the water element’s role helped us appreciate the importance of balancing rest with action, and conserving our energy during the colder months to maintain health and harmony.
Connecting Through Shiatsu
Shiatsu, with its roots in Japanese healing traditions, offers a powerful way to connect with the body’s energy, or Ki. Throughout the retreat, we practiced techniques to engage with Ki, focusing on intention, proper positioning, and the art of touch. These techniques allowed us to establish a deeper connection with ourselves and each other, fostering a sense of community and mutual support.
As we worked on the Kidney and Bladder channels, we could feel the flow of energy shift, releasing blockages and restoring balance. The practice of Shiatsu, combined with our newfound understanding of the water element, created a profound sense of inner peace and alignment.
One participant shared, “Excellent. Well run. I got what I came for on the whole and was fed like a queen.”
Another attendee remarked, “Healthy food and connection with beautiful people… amazing nourishing experience for body and mind. A beautiful setting…”
Building a Supportive Community
The retreat was more than just a learning experience; it was a gathering of like-minded individuals, all seeking to deepen their understanding of Shiatsu and TCM. Whether reconnecting with old friends or making new ones, the atmosphere was one of warmth, acceptance, and mutual respect.
We created a safe space where everyone could be seen and heard, allowing for authentic connections to form. The shared journey of exploring the water element and practicing Shiatsu brought us closer together, fostering a sense of belonging that extended beyond the retreat itself.
One participant noted, “I enjoyed so much of it – probably the most the connection, both from receiving/giving Shiatsu and the emotional connection with everyone don’t he course.”
Another added, “Such a wholesome and supportive environment.”
The Growing Interest in Shiatsu in New Zealand
Shiatsu is gaining momentum in New Zealand, and it’s exciting to see more people embracing this ancient healing art. The Winter Shiatsu Retreat is just one example of how interest in Shiatsu is flourishing, as more individuals seek out natural, holistic approaches to health and well-being.
As the demand for Shiatsu grows, so does the need for qualified practitioners who can share their knowledge and skills with others. Retreats like this one play a crucial role in building a strong community of practitioners and enthusiasts, spreading the word about the benefits of Shiatsu, and encouraging more people to experience it for themselves.
We encourage everyone to explore Shiatsu, whether through a retreat, a workshop, or a one-on-one session. The insights and healing that Shiatsu offers can be life-changing, providing a deeper connection to yourself and the world around you.
A Heartfelt Conclusion
As we reflect on the Winter Shiatsu Retreat, we are filled with gratitude for the connections we made and the knowledge we gained. It was a weekend of learning, growth, and healing, all rooted in the wisdom of TCM and the practice of Shiatsu.
The retreat reminded us of the importance of tuning into the rhythms of nature and aligning our energy with the changing seasons. By embracing the water element, we tapped into a deep well of vitality and inner strength, preparing ourselves for the challenges and opportunities that lie ahead.
To those who attended, thank you for your presence and your openness. Your energy and enthusiasm made the retreat a truly special experience. To those who are curious about Shiatsu, we invite you to join us on this journey of exploration and healing.
Let’s continue to spread the word, share our experiences, and support each other as we navigate the path of holistic wellness. The water element teaches us that we are all connected, flowing together in the vast river of life. Together, we can create a community that thrives on compassion, authenticity, and the shared pursuit of health and harmony.
Upcoming Events
The next Seasonal Retreat is the Spring Retreat on the 9th & 10th of November 2024.
For anyone interested specifically in the Water Element and the aspects of Winter, the next Winter Retreat is on the 2nd and 3rd August 2025.
If you can see Shiatsu as a career path or want to explore all the channels and Shiatsu for Wellness, the 10-month Shiatsu Certificate Program starting at the end of August might be perfect for you!
Feel free to contact us for more information on all our offerings, or browse our Shiatsu website.
