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The Five Element Theory is one of the cornerstones of Traditional Chinese Medicine (TCM) and Shiatsu bodywork. While it can be approached as a philosophical model, it is also deeply embodied, inviting us to feel and experience the elements within our bodies, emotions,...
The Five Elements in TCM In a world increasingly disconnected from nature’s rhythms, the Five Elements of Traditional Chinese Medicine (TCM)—Wood, Fire, Earth, Metal, and Water—offer a timeless blueprint for holistic wellbeing. At Shiatsu Bodywork Academy in Ōkaihau,...
A Reflection on the Summer Shiatsu RetreatAs we reflect on our Summer Shiatsu Retreat, we feel immense gratitude for the group that gathered with us for this special weekend. A group of six, three of whom had already shared past retreats with us, came together in a...
Our recent Spring Shiatsu Retreat was a gathering that beautifully embodied the essence of the season. Set in an intimate space with only six participants, each woman brought unique perspectives and experiences, creating a tapestry of insights that enriched the...